With an average cost of $25/month/player we can develop and implement your off-season and in-season programming for your team. Give your athletes what they deserve in the weight room!
"The best thing about this program is that now I get to sit back and continue to evaluate and encourage my players instead of worrying about whether or not we are doing the right stuff in the weight room."
- Coach PJ Guy (Helena Baseball)
Check out how we use our App to develop our TEAM TRAINING ATHLETES!
We will come to you during your practice time and take care of your programming for your team workouts. We develop athletes from the ground up with a wholistic approach to speed straining. We incorporate core work, speed training drills, and sport specific training in every singe session to keep your athletes locked in as we encourage healthy competition during team training! Call us if you are in the Birmingham area or across the country!
If you have the team, the weights, and the need for a strength program, allow us to take it from there! We will tailor our program to fit your athletes, sport, and time schedule for your team training.
Let's be honest.... you don't have the time to be a world class at your sport AND a world class strength coach at the same time.... if you could, all college and professional teams would only have one coach.
So..... Let us handle ALL THINGS strength and conditioning!
Now you can continue to be the best coach you can be on the field or court without worrying about programming the strength training for your athletes. Allow us to wear this hat for you!