Do you not know that your body is a temple of the Holy Spirit... Therefore honor God with your body.
1 Corinthians 6:19-20
We are a strength and conditioning facility located in Birmingham, AL that trains youth, high school, college, professional, and adult athletes (both in-person and remote). We work with teams, individuals, post-injury, novice, and advanced athletes.
Come join the TP FAMILY!
Step 2: Every new athlete starts with a Full Body TP Initial Evaluation. (Click this link to sign up!)
Step 3: Next we will go through 1on1 Sessions to address any RED FLAGS in your TP Movement Screen.
Step 4: When you are ready to transition out of your 1on1 sessions we will transition you into our semi-private group training classes. These memberships auto-renewal on a monthly basis but you can cancel at any time.
1. Download the TINSLEY PERFORMANCE APP
2. Create your athlete profile
3. Click 'Appointments'
4. Sign up for your Initial Evaluation!
If you have questions, please email or call us during normal business hours! We'd love to hear from you! Since our schedule is directly reflected on the app, if the time is available, book it, and we'll see you on the inside!