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Do you not know that your body is a temple of the Holy Spirit... Therefore honor God with your body.
1 Corinthians 6:19-20
We are a strength and conditioning facility located in Birmingham, AL that trains youth, high school, college, professional, and adult athletes (both in-person and remote). We work with teams, individuals, post-injury, novice, and advanced athletes.
Come join the TP FAMILY!
Step 1: App
Step 2: Eval
Sign up for your *TP Initial Evaluation* (Sign up!)
Step 3: 1on1 Session
Our 1on1 Sessions address any RED FLAGS in your TP Movement Screen and to overview your individualized program.
Step 4: When you're ready, we will transition you into our semi-private group training classes. (Monthly auto-renewal but you can cancel at any time.
1. Download the TINSLEY PERFORMANCE APP
2. Create your athlete profile
3. Click 'Appointments'
4. Sign up for the *TP Initial Evaluation*
If you have questions, please email or call us during normal business hours! We'd love to hear from you! Since our schedule is directly reflected on the app, if the time is available, book it, and we'll see you on the inside!