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    • Home
    • About
    • In-House Training
    • Remote
    • PITCHING DEVELOPMENT
    • Clinics
    • Return-To-Play
    • Evaluations
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    • Internships
    • Memberships
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  • Home
  • About
  • In-House Training
  • Remote
  • PITCHING DEVELOPMENT
  • Clinics
  • Return-To-Play
  • Evaluations
  • Teams
  • Youth
  • Internships
  • Memberships
  • Adult
  • Schedule
  • Merchandise
  • TP Account Login
  • CONTACT US

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more info:

2 Day / Week

This is a monthly membership (Times will change this summer)


These sessions are for athletes looking to get started in their strength and conditioning journey. 


Studies have shown that 90% of your athleticism happens between 6 - 12 years old. Also, (contrary to popular belief) there are no studies that show proper strength training stunts growth.


But, there are many studies showing the negative effects of overuse/overtraining/ and the negative effects of playing year round sports on top of a weak (youth) structure. 

Come Join the TP FAMILY!

Our hour sessions will be jam packed with fundamental steps to athletic development through STABILITY ➡️ STRENGTH ➡️SPEED➡️POWER


This is a monthly membership that allows you to choose the 2 days/week that work best for your schedule


Our Athletic Development Classes are held Monday - Thursday from 5:30-6:30pm.

Sign up your youth team!

We would love to have you and/or your team join us in this program which would be a great transition into your next sport season! 


Contact us TODAY!

Athletic Development Classes (Ages 8 - 14)

Come start your training journey!

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Purchase Membership Today!

Strength and Stability Fundamentals

Speed and Plyometric Development

Contact Us

We would love to answer any questions you have about out Athletic Development Classes.

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Tinsley Performance

135 Belcher Drive, Pelham, Alabama 35124, United States

(205) 534-7595

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  • About
  • PITCHING DEVELOPMENT
  • Return-To-Play
  • Evaluations
  • Internships
  • Memberships
  • Adult
  • Schedule
  • Merchandise
  • TP Account Login
  • CONTACT US

Less than one week away and 5 spots remaining!!!

⚾️ BASEBALL PITCHERS!


Join us from October 7th - January 3rd for the best pitcher's specific program in the country!


Time to clean up your mechanics and throw absolute FUEGO!!!! ⛽️🔥🔥🔥

Sign up!

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