ABOUT OUR PROGRAMS...
TP BASEBALL (ANNUAL) - FULL YEAR
Here's your FULL YEAR roadmap for success! Our baseball strength and speed training program starts from day 1 of your off-season (~August) and takes you through the last game of your summer season (~July)!
The proof is in the pudding... Our TP Pro Baseball athletes have accumulated well over $125 MILLION worth of professional contract earnings! If they are trusting us with their careers, so should you!
TP BASEBALL (IN-SEASON) - 6 Months
It's pointless to have a great off-season program and gain strength, speed, and power.... only to lose it half way through the season! Follow our IN-SEASON Program to maximize your potential at the end of the season, not the beginning!
This plan will have 3 workouts per week. Two lift days, and a hybrid lift/mobility/arm care day on your 3rd workout of the week.
TP BASEBALL (OFF-SEASON) - 6 MONTHS
Here's your OFF-SEASON roadmap for arm care, strength, and rotational power and top end speed & agility! This 6 month program will have 3 lift days, and 2 speed days to maximize your offseason focused on functional movement while developing speed and power through the ground!