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    • Home
    • About
    • Clinics
    • Return-To-Play
    • Teams
    • Adult
    • Youth
    • Remote
    • Internships
    • Memberships
    • Evaluations
    • Schedule
    • Merchandise
    • TP Account Login
    • CONTACT US
  • Home
  • About
  • Clinics
  • Return-To-Play
  • Teams
  • Adult
  • Youth
  • Remote
  • Internships
  • Memberships
  • Evaluations
  • Schedule
  • Merchandise
  • TP Account Login
  • CONTACT US

Leave the programming up to us!

With an average cost of $35/month/player we can develop and implement your off-season and in-season programming for your team. Give your athletes what they deserve in the weight room!

Find out more


"The best thing about this program is that now I get to sit back and continue to evaluate and encourage my players instead of worrying about whether or not we are doing the right stuff in the weight room."


- Coach PJ Guy (Helena Baseball)


Current Team Contracts

Shelton State CC Baseball

Shelton State CC Baseball

Shelton State CC Baseball

Lawson State CC Baseball

Shelton State CC Baseball

Shelton State CC Baseball

Helena Baseball

Shelton State CC Baseball

Vestavia Baseball

Vestavia Baseball

Northridge Baseball

Vestavia Baseball

Northridge Baseball

Northridge Baseball

Northridge Baseball

Grissom Baseball

Northridge Baseball

Northridge Baseball

Chelsea Baseball

Chelsea Baseball

Chelsea Baseball

Chelsea Football

Chelsea Baseball

Chelsea Baseball

McAdory Baseball

Chelsea Baseball

Tuscaloosa Academy Basketball

Tuscaloosa Academy Basketball

Tuscaloosa Academy Basketball

Tuscaloosa Academy Basketball

West Blockton Baseball

Tuscaloosa Academy Basketball

West Blockton Baseball

Oak Grove Baseball

Tuscaloosa Academy Basketball

West Blockton Baseball

Current Partnerships

🏈 1-on-1 Kicking 🏈

🏈 1-on-1 Kicking 🏈

🏈 1-on-1 Kicking 🏈

⚾️ East Coast Sox ⚾️

🏈 1-on-1 Kicking 🏈

🏈 1-on-1 Kicking 🏈

Coaches Overview of our Training App

Check out how we use our App to develop our TEAM TRAINING ATHLETES!

On-Site Training

Speed and Agility

We will come to you during your practice time and take care of your programming for your team workouts. We develop athletes from the ground up with a wholistic approach to speed straining. We incorporate core work, speed training drills, and sport specific training in every singe session to keep your athletes locked in as we encourage healthy competition during team training! Call us if you are in the Birmingham area or across the country!

Strength

If you have the team, the weights, and the need for a strength program, allow us to take it from there! We will tailor our program to fit your athletes, sport, and time schedule for your team training.

Programming

Let's be honest.... you don't have the time to be a world class at your sport AND a world class strength coach at the same time.... if you could, all college and professional teams would only have one coach. 


So..... Let us handle ALL THINGS strength and conditioning! 


Now you can continue to be the best coach you can be on the field or court without worrying about programming the strength training for your athletes. Allow us to wear this hat for you!

Get a FREE QUOTE in less than 24 hours!

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  • About
  • Return-To-Play
  • Adult
  • Remote
  • Internships
  • Memberships
  • Evaluations
  • Schedule
  • Merchandise
  • TP Account Login
  • CONTACT US

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