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  • Home
  • About
  • SUMMER 2025
  • FUEGO FORMULA (Pitchers)
  • In-House Training
  • Careers
  • Clinics
  • Remote
  • Return-To-Play
  • Evaluations
  • Teams
  • Youth
  • Internships
  • Memberships
  • Adult
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ALLOW US TO DELIVER A WORLD-CLASS PROGRAM FOR YOUR TEAM!

With an average cost of $35/month/player we can develop and implement your off-season and in-season programming for your team. Give your athletes what they deserve in the weight room!

Find out more

REVIEWS FROM CURRENT COACHES

Jamie Harris - Vestavia High School

Jamie Harris - Vestavia High School

Jamie Harris - Vestavia High School

"Since beginning with Tinsley Performance in 2020, I've never had to provide extra motivation for our kids because the energy and enthusiasm of their staff. At this point if you're not using Tinsley Performance, you're falling behind."

Jake Vickerson - Shelton State CC

Jamie Harris - Vestavia High School

Jamie Harris - Vestavia High School

"Our players are more prepared both physically and mentally for the grind of a season. Would recommend TP to anyone who is looking to take their program to the next level."

Mark Garner - Hillcrest High School

Jamie Harris - Vestavia High School

Mark Garner - Hillcrest High School

"We have used a variety of programs and built programs from our own experience. Now we work alongside Tinsley Performance and they have delivered a speed and strength program that has taken our players to the next level."

Adam Moseley - Hoover High School

Blake Lewis - Gadsden St. CC Athletic Director

Eric Dubose - Univ. of West Alabama

"Tinsley Performance has been a game changer for our baseball program.  Their cutting edge knowledge, attention to detail, and individualization for each specific athlete is now an intrical part of our goal to help each player become the best version of themselves on a daily basis.  We are excited about this partnership in the development of our athletes for years to come"

Eric Dubose - Univ. of West Alabama

Blake Lewis - Gadsden St. CC Athletic Director

Eric Dubose - Univ. of West Alabama

"The college game is getting bigger, faster and stronger. Through Tinsley Performance we have seen our players get stronger in the weight room, faster on the field, and velo go up on the mound! We're looking forward to reaping the benefits from the workouts provided by Cal and the Tinsley Performance team this Spring."

Blake Lewis - Gadsden St. CC Athletic Director

Blake Lewis - Gadsden St. CC Athletic Director

Blake Lewis - Gadsden St. CC Athletic Director

Lee Hall - Homewood High School

Travis Janssen - Oxford High School

Casey Underwood - Snead State CC

"I have experienced first hand the impact Tinsley Performance can have on athletes.  Both my sons benefited greatly from training with Cal and his staff while they were playing college baseball... The attention to detail that Cal and his staff exhibit puts them ahead of everyone else. Our players are not just training, they are learning w

"I have experienced first hand the impact Tinsley Performance can have on athletes.  Both my sons benefited greatly from training with Cal and his staff while they were playing college baseball... The attention to detail that Cal and his staff exhibit puts them ahead of everyone else. Our players are not just training, they are learning what their personal needs are by detailed testing so they can find out their weaknesses and attack them each day. I highly recommend you give Cal a call and at least discuss the options he can provide you and your team."

Casey Underwood - Snead State CC

Travis Janssen - Oxford High School

Casey Underwood - Snead State CC

"Tinsley Performance has been a great addition to our program this year. The players have seen growth this fall from the evaluations when we started school to the evaluations when we left to go home for Christmas break. The personalized detail to their workouts as well as the accountability with the app have been a tremendous tool for our players and coaches."

Travis Janssen - Oxford High School

Travis Janssen - Oxford High School

Travis Janssen - Oxford High School

“I can't say enough good things about Cal, his team, and Tinsley Performance. First and foremost they are knowledgeable, dependable, and the do a great job of investing into our athletes. Our guys have increased in strength, become more athletic, and for me, most importantly, stayed healthy on the field. You wont regret getting (Tinsley Performance) involved in your program."

On-Site TEAM Training

Speed and Agility

We will come to you during your practice time and take care of your programming for your team workouts. We develop athletes from the ground up with a wholistic approach to speed straining. We incorporate core work, speed training drills, and sport specific training in every singe session to keep your athletes locked in as we encourage healthy competition during team training! Call us if you are in the Birmingham area or across the country!

Strength

If you have the team, the weights, and the need for a strength program, allow us to take it from there! We will tailor our program to fit your athletes, sport, and time schedule for your team training.

Programming

Let's be honest.... you don't have the time to be a world class at your sport AND a world class strength coach at the same time....  


So..... Let us handle ALL THINGS strength and conditioning! 


Now you can continue to be the best coach you can be on the field or court without worrying about programming the strength training for your athletes. Allow us to wear this hat for you!

Get a FREE QUOTE in less than 24 hours!

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  • FUEGO FORMULA (Pitchers)
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